| Moving Time: |
0:34:15 |
| Distance: |
7.57 km |
| Speed: |
13.26 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
180 wZ4
2 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
1.03 |
| TSS: |
60 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
412 kcal |
