| Moving Time: |
0:57:34 |
| Distance: |
22.33 km |
| Speed: |
23.28 km/h |
| Ele Gain / Loss: |
407.24 m / 111.47 m |
| Power: |
176 wZ3
2.35 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
75 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
678 kcal |
