Moving Time: 0:23:57
Distance: 11.99 km
Speed: 30.05 km/h
Ele Gain / Loss: 98.45 m / 101.70 m
Power: 182 wZ5 2.39 w/kg
Max Power: 485 w
Norm. Power: 194 wZ5
Intensity: 1.13
TSS: 51
Cadence: 89 rpm
Max Cad: 123 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.0 Nm
Calories: 291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution