| Moving Time: |
0:53:05 |
| Distance: |
12.15 km |
| Speed: |
13.73 km/h |
| Ele Gain / Loss: |
698.81 m / 11.39 m |
| Power: |
222 wZ3
2.71 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.89 |
| TSS: |
69 |
| Heart Rate: |
139 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
789 kcal |