| Moving Time: |
0:23:10 |
| Distance: |
3.01 km |
| Speed: |
7.79 km/h |
| Ele Gain / Loss: |
330.06 m / 0.12 m |
| Power: |
240 wZ5
2.7 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
246 wZ5
|
| Intensity: |
1.08 |
| TSS: |
45 |
| Heart Rate: |
160 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
45.3 Nm |
| Calories: |
372 kcal |