| Moving Time: |
0:45:18 |
| Distance: |
17.34 km |
| Speed: |
22.97 km/h |
| Ele Gain / Loss: |
490.79 m / 438.26 m |
| Power: |
232 wZ3
2.73 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.85 |
| TSS: |
55 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
703 kcal |
