Moving Time: 0:47:29
Distance: 10.47 km
Speed: 13.23 km/h
Ele Gain / Loss: 580.33 m / 90.77 m
Power: 185 wZ1 2.64 w/kg
Max Power: 346 w
Norm. Power: 191 wZ1
Intensity: 0.47
TSS: 17
Heart Rate: 161 bpm
Max HR: 174 bpm
Efficiency: 1.19 w/bpm
Cadence: 88 rpm
Max Cad: 104 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.3 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution