| Moving Time: |
1:25:51 |
| Distance: |
38.74 km |
| Speed: |
27.07 km/h |
| Ele Gain / Loss: |
212.67 m / 518.83 m |
| Power: |
111 wZ3
1.59 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
114 wZ3
|
| Intensity: |
0.86 |
| TSS: |
107 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
638 kcal |
