| Moving Time: |
1:17:35 |
| Distance: |
30.49 km |
| Speed: |
23.58 km/h |
| Ele Gain / Loss: |
299.19 m / 174.21 m |
| Power: |
126 wZ2
1.66 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.66 |
| TSS: |
57 |
| Heart Rate: |
124 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
66 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
654 kcal |
