| Moving Time: |
3:00:42 |
| Distance: |
52.90 km |
| Speed: |
17.56 km/h |
| Ele Gain / Loss: |
1852.06 m / 1131.52 m |
| Power: |
169 wZ1
2.38 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
176 wZ1
|
| Intensity: |
0.45 |
| TSS: |
62 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
2,045 kcal |
