| Moving Time: |
1:37:44 |
| Distance: |
32.63 km |
| Speed: |
20.03 km/h |
| Ele Gain / Loss: |
549.42 m / 101.44 m |
| Power: |
153 wZ2
1.76 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.73 |
| TSS: |
87 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
91 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
1,001 kcal |
