| Moving Time: |
1:10:30 |
| Distance: |
24.71 km |
| Speed: |
21.03 km/h |
| Ele Gain / Loss: |
490.16 m / 491.63 m |
| Power: |
173 wZ2
1.84 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.60 |
| TSS: |
42 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
66 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
816 kcal |
