Moving Time: 1:34:10
Distance: 46.74 km
Speed: 29.78 km/h
Ele Gain / Loss: 154.63 m / 642.15 m
Power: 109 wZ1 1.33 w/kg
Max Power: 331 w
Norm. Power: 121 wZ2
Intensity: 0.55
TSS: 48
Cadence: 62 rpm
Max Cad: 168 rpm
Pedalling: 98.3% of the ride
Avg Torque: 17.7 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution