Moving Time: 0:53:44
Distance: 17.59 km
Speed: 19.64 km/h
Ele Gain / Loss: 460.56 m / 350.32 m
Power: 170 wZ1 2.13 w/kg
Max Power: 266 w
Norm. Power: 170 wZ1
Intensity: 0.54
TSS: 26
Heart Rate: 136 bpm
Max HR: 155 bpm
Efficiency: 1.25 w/bpm
Cadence: 92 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution