Moving Time: 0:50:55
Distance: 11.41 km
Speed: 13.45 km/h
Ele Gain / Loss: 959.10 m / 0.00 m
Power: 268 wZ4 3.8 w/kg
Max Power: 458 w
Norm. Power: 270 wZ4
Intensity: 1.03
TSS: 90
Heart Rate: 150 bpm
Max HR: 185 bpm
Efficiency: 1.80 w/bpm
Cadence: 71 rpm
Max Cad: 118 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.7 Nm
Calories: 913 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution