Moving Time: 0:54:54
Distance: 26.65 km
Speed: 29.12 km/h
Ele Gain / Loss: 234.10 m / 150.54 m
Power: 188 wZ2 2.29 w/kg
Max Power: 609 w
Norm. Power: 204 wZ3
Intensity: 0.78
TSS: 56
Heart Rate: 127 bpm
Max HR: 152 bpm
Efficiency: 1.61 w/bpm
Cadence: 78 rpm
Max Cad: 125 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.7 Nm
Calories: 691 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution