Moving Time: 1:30:02
Distance: 54.16 km
Speed: 36.10 km/h
Ele Gain / Loss: 394.96 m / 305.10 m
Power: 275 wZ3 4.1 w/kg
Max Power: 452 w
Norm. Power: 295 wZ3
Intensity: 0.83
TSS: 104
Cadence: 101 rpm
Max Cad: 143 rpm
Pedalling: 94.4% of the ride
Avg Torque: 32.1 Nm
Calories: 1,658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution