| Moving Time: |
1:42:46 |
| Distance: |
55.09 km |
| Speed: |
32.16 km/h |
| Ele Gain / Loss: |
457.00 m / 456.58 m |
| Power: |
237 wZ3
2.26 w/kg
|
| Max Power: |
701 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.89 |
| TSS: |
136 |
| Heart Rate: |
153 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,631 kcal |
