| Moving Time: |
2:04:19 |
| Distance: |
31.59 km |
| Speed: |
15.24 km/h |
| Ele Gain / Loss: |
1697.85 m / 72.94 m |
| Power: |
230 wZ3
2.88 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.90 |
| TSS: |
166 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,915 kcal |
