Moving Time: 0:54:08
Distance: 40.59 km
Speed: 44.99 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 123 wZ2 1.64 w/kg
Max Power: 449 w
Norm. Power: 142 wZ3
Intensity: 0.85
TSS: 64
Heart Rate: 120 bpm
Max HR: 144 bpm
Efficiency: 1.18 w/bpm
Cadence: 93 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.0 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution