| Moving Time: |
1:05:23 |
| Distance: |
19.02 km |
| Speed: |
17.46 km/h |
| Ele Gain / Loss: |
1414.20 m / 2.41 m |
| Power: |
271 wZ3
4.67 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.86 |
| TSS: |
81 |
| Heart Rate: |
150 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
115 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,186 kcal |
