| Moving Time: |
1:26:05 |
| Distance: |
17.32 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
930.48 m / 84.48 m |
| Power: |
187 wZ3
2.2 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.79 |
| TSS: |
89 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,078 kcal |
