Moving Time: 1:14:46
Distance: 31.68 km
Speed: 25.42 km/h
Ele Gain / Loss: 359.47 m / 351.05 m
Power: 167 wZ2 1.72 w/kg
Max Power: 554 w
Norm. Power: 190 wZ2
Intensity: 0.73
TSS: 66
Heart Rate: 156 bpm
Max HR: 175 bpm
Efficiency: 1.22 w/bpm
Decoupling: 2.9%good
Cadence: 67 rpm
Max Cad: 88 rpm
Pedalling: 92.9% of the ride
Avg Torque: 25.6 Nm
Calories: 836 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution