| Moving Time: |
1:18:14 |
| Distance: |
32.63 km |
| Speed: |
25.03 km/h |
| Ele Gain / Loss: |
549.43 m / 101.45 m |
| Power: |
235 wZ3
2.4 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.83 |
| TSS: |
90 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,231 kcal |
