| Moving Time: |
1:26:54 |
| Distance: |
22.57 km |
| Speed: |
15.58 km/h |
| Ele Gain / Loss: |
1036.98 m / 48.27 m |
| Power: |
208 wZ3
2.6 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
166 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,210 kcal |
