| Moving Time: |
1:26:34 |
| Distance: |
31.68 km |
| Speed: |
21.96 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
115 wZ3
1.64 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
119 wZ4
|
| Intensity: |
0.90 |
| TSS: |
117 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
666 kcal |
