| Moving Time: |
1:44:16 |
| Distance: |
39.53 km |
| Speed: |
22.75 km/h |
| Ele Gain / Loss: |
780.24 m / 464.44 m |
| Power: |
172 wZ2
2.15 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.76 |
| TSS: |
102 |
| Heart Rate: |
165 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
90.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,201 kcal |