| Moving Time: |
1:05:39 |
| Distance: |
39.98 km |
| Speed: |
36.54 km/h |
| Ele Gain / Loss: |
230.33 m / 209.10 m |
| Power: |
284 wZ3
3.89 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
155 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,248 kcal |
