Moving Time: 1:08:29
Distance: 27.15 km
Speed: 23.79 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 113 wZ2 1.57 w/kg
Max Power: 244 w
Norm. Power: 120 wZ2
Intensity: 0.69
TSS: 54
Heart Rate: 135 bpm
Max HR: 149 bpm
Efficiency: 0.89 w/bpm
Decoupling: 7.4%moderate
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.9 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution