| Moving Time: |
0:51:21 |
| Distance: |
18.04 km |
| Speed: |
21.08 km/h |
| Ele Gain / Loss: |
358.73 m / 358.07 m |
| Power: |
146 wZ3
1.72 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.91 |
| TSS: |
72 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
502 kcal |
