| Moving Time: |
1:05:23 |
| Distance: |
21.62 km |
| Speed: |
19.84 km/h |
| Ele Gain / Loss: |
1178.69 m / 273.30 m |
| Power: |
279 wZ4
3.99 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
0.96 |
| TSS: |
100 |
| Heart Rate: |
159 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,221 kcal |
