| Moving Time: |
1:40:46 |
| Distance: |
42.26 km |
| Speed: |
25.17 km/h |
| Ele Gain / Loss: |
797.02 m / 414.14 m |
| Power: |
158 wZ3
2.77 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.82 |
| TSS: |
112 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,066 kcal |