| Moving Time: |
1:18:19 |
| Distance: |
17.55 km |
| Speed: |
13.45 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.19 m |
| Power: |
250 wZ3
3.29 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.88 |
| TSS: |
102 |
| Heart Rate: |
154 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,311 kcal |
