| Moving Time: |
1:29:49 |
| Distance: |
34.92 km |
| Speed: |
23.33 km/h |
| Ele Gain / Loss: |
1176.89 m / 318.48 m |
| Power: |
222 wZ3
3.7 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.87 |
| TSS: |
113 |
| Heart Rate: |
126 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,335 kcal |
