| Moving Time: |
1:42:55 |
| Distance: |
21.05 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
1467.87 m / 0.07 m |
| Power: |
248 wZ3
2.85 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.87 |
| TSS: |
130 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,709 kcal |
