| Moving Time: |
1:02:16 |
| Distance: |
20.24 km |
| Speed: |
19.50 km/h |
| Ele Gain / Loss: |
321.28 m / 79.32 m |
| Power: |
120 wZ1
1.76 w/kg
|
| Max Power: |
171 w |
| Norm. Power: |
121 wZ2
|
| Intensity: |
0.55 |
| TSS: |
32 |
| Heart Rate: |
100 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
500 kcal |
