| Moving Time: |
1:11:38 |
| Distance: |
38.12 km |
| Speed: |
31.93 km/h |
| Ele Gain / Loss: |
133.56 m / 452.70 m |
| Power: |
152 wZ3
2 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.79 |
| TSS: |
75 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
729 kcal |
