| Moving Time: |
1:17:18 |
| Distance: |
38.65 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
236.05 m / 505.96 m |
| Power: |
156 wZ2
1.79 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.85 |
| TSS: |
93 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
807 kcal |
