| Moving Time: |
4:28:00 |
| Distance: |
64.20 km |
| Speed: |
14.37 km/h |
| Ele Gain / Loss: |
2641.33 m / 681.28 m |
| Power: |
156 wZ2
2.29 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.64 |
| TSS: |
181 |
| Heart Rate: |
120 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
91.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
2,800 kcal |
