| Moving Time: |
1:07:18 |
| Distance: |
17.32 km |
| Speed: |
15.44 km/h |
| Ele Gain / Loss: |
930.48 m / 84.46 m |
| Power: |
220 wZ3
2.97 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.82 |
| TSS: |
75 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
991 kcal |
