Moving Time: 1:09:50
Distance: 38.12 km
Speed: 32.75 km/h
Ele Gain / Loss: 133.55 m / 452.69 m
Power: 162 wZ2 2.12 w/kg
Max Power: 266 w
Norm. Power: 165 wZ2
Intensity: 0.67
TSS: 52
Heart Rate: 107 bpm
Max HR: 123 bpm
Efficiency: 1.54 w/bpm
Decoupling: 7.5%moderate
Cadence: 71 rpm
Max Cad: 86 rpm
Pedalling: 99.3% of the ride
Avg Torque: 22.4 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution