Moving Time: 0:33:18
Distance: 16.25 km
Speed: 29.27 km/h
Ele Gain / Loss: 374.80 m / 263.66 m
Power: 271 wZ3 3.27 w/kg
Max Power: 557 w
Norm. Power: 298 wZ3
Intensity: 0.83
TSS: 38
Heart Rate: 145 bpm
Max HR: 162 bpm
Efficiency: 2.06 w/bpm
Cadence: 69 rpm
Max Cad: 125 rpm
Pedalling: 99.8% of the ride
Avg Torque: 41.4 Nm
Calories: 604 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution