Moving Time: 2:03:56
Distance: 26.57 km
Speed: 12.86 km/h
Ele Gain / Loss: 1741.67 m / 26.59 m
Power: 229 wZ3 2.86 w/kg
Max Power: 341 w
Norm. Power: 242 wZ3
Intensity: 0.90
TSS: 166
Heart Rate: 152 bpm
Max HR: 165 bpm
Efficiency: 1.59 w/bpm
Decoupling: 3.8%good
Cadence: 75 rpm
Max Cad: 113 rpm
Pedalling: 98.3% of the ride
Avg Torque: 30.2 Nm
Calories: 1,900 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution