| Moving Time: |
1:01:48 |
| Distance: |
14.62 km |
| Speed: |
14.19 km/h |
| Ele Gain / Loss: |
819.23 m / 25.63 m |
| Power: |
210 wZ4
2.76 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.96 |
| TSS: |
96 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
869 kcal |