Moving Time: 0:39:24
Distance: 12.60 km
Speed: 19.18 km/h
Ele Gain / Loss: 595.26 m / 304.37 m
Power: 211 wZ3 3.15 w/kg
Max Power: 367 w
Norm. Power: 237 wZ4
Intensity: 0.90
TSS: 53
Cadence: 79 rpm
Max Cad: 157 rpm
Pedalling: 96.8% of the ride
Avg Torque: 27.8 Nm
Calories: 556 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution