Moving Time: 0:34:34
Distance: 9.41 km
Speed: 16.34 km/h
Ele Gain / Loss: 484.58 m / 15.41 m
Power: 231 wZ3 3.08 w/kg
Max Power: 316 w
Norm. Power: 234 wZ3
Intensity: 0.78
TSS: 35
Cadence: 87 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.4 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution