Moving Time: 0:52:46
Distance: 14.50 km
Speed: 16.49 km/h
Ele Gain / Loss: 649.95 m / 437.61 m
Power: 217 wZ2 2.66 w/kg
Max Power: 339 w
Norm. Power: 227 wZ2
Intensity: 0.69
TSS: 42
Heart Rate: 116 bpm
Max HR: 134 bpm
Efficiency: 1.96 w/bpm
Cadence: 84 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution