| Moving Time: |
0:39:00 |
| Distance: |
20.24 km |
| Speed: |
31.13 km/h |
| Ele Gain / Loss: |
511.12 m / 514.78 m |
| Power: |
331 wZ4
3.99 w/kg
|
| Max Power: |
576 w |
| Norm. Power: |
342 wZ4
|
| Intensity: |
0.96 |
| TSS: |
59 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.34 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
864 kcal |
