| Moving Time: |
1:56:40 |
| Distance: |
26.45 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
1472.98 m / 54.45 m |
| Power: |
210 wZ3
2.63 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.88 |
| TSS: |
152 |
| Heart Rate: |
164 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,641 kcal |