| Moving Time: |
1:28:03 |
| Distance: |
39.53 km |
| Speed: |
26.94 km/h |
| Ele Gain / Loss: |
780.03 m / 464.23 m |
| Power: |
226 wZ3
2.76 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.88 |
| TSS: |
115 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,332 kcal |
